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Masala Fish
Ingredients:
Fish (90%), Chickpea flour (4%), Corn Flour (2%), Garlic Paste, Lemon, Sunflower Oil, Red Chili, Green Chili, Ginger Paste, Salt, Coriander, Eggs, Citric Acid (E330), Herbs and Spices.
Methods of Preparation:
In the pan:
Fry over medium-high heat with a little oil for 4–6 minutes, turning occasionally, until golden brown and crispy.
Storage Conditions:
Nutritional Information:
Nutritional Information (per 100 g)
Energy
586 kJ (140 kcal)
Fat
6.7 g
of which saturates
1.6 g
Carbohydrate
3.1 g
of which sugars
0.7 g
Protein
17 g
Salt
0.6 g